Trends in sleeping 2018 according to AccorHotels | Binge sleeping, micro napping and sufficient daylight
More and more people are choosing binge sleeping, the sleep variant of binge watching, to catch up on sleep. A short afternoon nap, sufficient daylight and a quality mattress also play an important role in a good night’s rest, according to research by AccorHotels within the luxury segment. The hotel group lists the four largest sleeping trends of 2018 and gives some examples of how their individual hotels respond to this. read more