{"id":87883,"date":"2024-12-17T11:08:27","date_gmt":"2024-12-17T10:08:27","guid":{"rendered":"https:\/\/www.horecatrends.com\/?p=87883"},"modified":"2024-12-17T11:08:27","modified_gmt":"2024-12-17T10:08:27","slug":"headspaces-science-behind-sleep-presented-by-the-world-of-hyatt","status":"publish","type":"post","link":"https:\/\/www.horecatrends.com\/en\/headspaces-science-behind-sleep-presented-by-the-world-of-hyatt\/","title":{"rendered":"Headspace\u2019s science behind sleep, presented by the \u2018World of Hyatt\u2019"},"content":{"rendered":"

Hyatt\u2019s award-winning loyalty program, World of Hyatt, in collaboration with Headspace, the world\u2019s most accessible and comprehensive mental health platform, debuted an exclusive video series, \u2018Headspace\u2019s science behind sleep, presented by the \u2018World of Hyatt\u2019, extending care for guests and members by providing access to expert and science-backed tips on how to get better sleep while traveling. The new sleep series is available in guestrooms at nearly 400 Hyatt hotels and within the Headspace app since November 14th<\/sup>.<\/p>\n

2 minutes read<\/p>\n

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The science behind sleep while travelling<\/h3>\n

Three-in-four consumers say that sleep quality is the most important factor when traveling and are more likely to take advantage of amenities designed to improve their sleep, based on a recent survey Hyatt<\/a> conducted. The sample is nationally representative of US adults, ages 21-75, who have travelled for business or leisure in the past 12 months. The survey responses gathered took into account the balance of the general population based on age, race\/ethnicity, gender, and household income.<\/p>\n

Filmed at Park Hyatt Aviara Resort, Golf Club & Spa in Carlsbad, California, the series explores sleep\u2019s vital role in maintaining our overall wellbeing both pre, during and post-trip through a science-based approach. Created in collaboration with \u2018World of Hyatt\u2019, led by Headspace\u2019s Dora Kamau, Meditation and Mindfulness Teacher, and advised by renowned Sleep Expert and Psychologist, Dr. Aric Prather, each episode is infused with scientific research and tips for managing common sleep struggles.<\/p>\n

Rest assured with \u2018World of Hyatt\u2019 & Headspace<\/h3>\n

Travelling can often stir a whirlwind of emotions \u2013 from the anticipatory thrill to the underlying stress of planning. These emotions can significantly impact travellers\u2019 sleep once they reach their destination. The series explores practical scientific-backed steps travellers can take before and during their trips to seamlessly transition into a restful state, ensuring they can fully savour their trip or stay focused on their work projects without the interference of sleep troubles.<\/p>\n

The ‘science behind sleep’-series will take guests through five episodes:<\/p>\n